An Afternoon With Byron Katie

There is a wonderful line in A Thousand Names for Joy where Byron Katie asks: Who would you be without your story? “There is no story that is you or leads to you,” she says. “Every story leads away from you. You are what exists before all stories. You are what remains when the story is understood.”

Katie’s books and public workshops have helped tens of thousands of people understand how their their attachment to stories stand in the way of their own joy and freedom. I discovered her work about ten years ago and it’s safe to say I had my mind blown.

Given the influence Katie has had on me, I was thrilled to be invited to photograph her at her ranch in Ojai, California. We spent an afternoon taking pictures, having tea, talking about our favorite books and teachers. It was one of the easiest photoshoots I can remember. The afternoon flew by in an instant.

Katie herself seemed completely present, open to ideas, even playful in front of the camera. Many people are uncomfortable in front of big lenses and studio strobes. Not Katie. I was reminded of another line from her book:

“A mature mind can entertain any idea,” she writes. “It is never threatened by opposition or conflict, because it knows that it can’t be hindered. When it has no position to defend or identity to protect, it can go anywhere. There’s never anything to lose… Laughter pours out of it.”

Beautiful words, ones which Katie herself teaches by example.

Mil Nombres

My portrait of Katie appears on the Spanish edition of A Thousand Names for Joy